#118 From Depression to Vitality: Rewiring Health Through Light with Chroma

In this illuminating episode, Matt the CEO of Chroma, shares how moving from sunny Florida to the Pacific Northwest led to a personal health crisis—and how that journey awakened him to the profound role light plays in mental and physical well-being.

We dive deep into:

 💡 The science behind light-sensitive proteins like melanopsin and their role in circadian rhythm

 🔦 How devices like the Sky Portal, Iron Forge, and D Light mimic natural sunlight for healing, energy, and vitamin D

 🔥 Why both sunlight and darkness matter—and how to bioharmonize your environment

 🌙 How to use blue-blocking glasses, red light, and vitamin D therapy safely and effectively

 👩‍⚕️ The surprising benefits of internal red light therapy for fertility and pelvic health

 🥥 Plus, we tackle the seed oil debate and explore a new Lola oil that's clean, heat-safe, and gut-friendly.

Matt's story is a powerful reminder that light is not just energy—it's information for your biology.

🎧 Tune in now and get inspired to rethink your relationship with light.

Get Chroma Products Here: https://getchroma.co/?ref=voijjbsy

Discount code: Brightlightwellness 

Lola Oil  lolaoil.com

Find Matt: 

@getchroma (Twitter)

@getchroma.co (Instagram)